01The walk
Head up.
Find your pace.
Hear when to switch. A clear timer and the Rhythm Strip keep the next interval easy to see.
Japanese walking, guided.
Know whento switch.
A little easy. A little brisk.
Audio cues that guide your intervals,
so you can focus on your walk.
EasyBrisk for iPhone. Your next walk starts here.
Take it on your next walk.
Scan with your iPhone
01 / A CHANGE OF PACE
Two paces.
One good rhythm.
Alternate three minutes of easy walking with three minutes of brisk walking. EasyBrisk keeps time and guides each change. Get a feel for it below.
MEET YOUR WALKING RHYTHM
Easy pace · 3 minutes.Settle into a comfortable walk.
A 12-second illustration of three-minute intervals.
Easy 3 min
Brisk 3 min
- 01
Choose your walk.
- 02
Follow the cues.
- 03
See your progress.
02 / ALONG FOR THE WALK
In the moment.
And moving forward.
Head up.
02The plan
A little space
in your week.
Choose your walking days, set a reminder, and adjust your week in Plan. Make room for a routine that fits your life.
03The progress
Every walk
is part of your story.
Look back at the walks you’ve recorded. See your brisk minutes and your week, with the details in one place.
Made for your everyday.
A LITTLE LESS TO THINK ABOUT
Keep walking
simple.
Clear guidance. Room to adjust.
A routine that feels like yours.
Head up. Clock handled.
Audio cues tell you when to change pace.
Your iPhone is enough.
Apple Watch is there if you want it.
Ready when you are.
No account to create. Your walking records stay on your devices.
What is Japanese walking?
Japanese walking alternates easy and brisk walking, commonly in three-minute intervals. Walk at an easy pace, then pick up the pace for the brisk interval. EasyBrisk guides each change so you can focus on your walk.
How long is a walk?
Walks begin with a gentle warm-up, followed by alternating brisk and easy intervals. The number of rounds depends on your level. Choose a session in the app that suits your day.
Do I need an Apple Watch?
No. You can walk with just your iPhone. If you use an Apple Watch, EasyBrisk can also show your current interval and heart rate, and tap your wrist when it is time to change pace.
Can I walk indoors?
Yes. Choose an indoor walk for treadmill speed guidance for each interval, with a heads-up ten seconds before a pace change. You can adjust the suggested speeds to suit you. You control the treadmill yourself.
How much does EasyBrisk cost?
Check the App Store for current pricing and any in-app purchase information in your region.
View EasyBrisk on the App StoreDo I need an account?
No account or sign-in is required. Your walking records and preferences stay on your devices. See the app’s privacy policy for details, including optional Apple Health access.
Read the app privacy policyYOUR NEXT WALK STARTS HERE
Go find
your rhythm.
Easy and brisk intervals.
Guided on your iPhone.
Easy. Brisk. You.